Showing posts with label Healthiest Meal of the Day. Show all posts
Showing posts with label Healthiest Meal of the Day. Show all posts

Monday, August 15, 2016

Health Bet Challenge Group






If any of you are like me, this time of year just got a little crazier with the new school year upon us and all that goes along with it such as homework, kids sports etc...  As a result trying to stay focused on your fitness wellness goals can fall along the way side.  

I have teamed up with my friend and fellow coach to hold an private online fitness challenge group to help you make it through these crazy times and stay on track with your goals.  We are looking for 10 ladies who are ready to either start their journey to better health and fitness or need some help staying on track during these busy times.  It doesn't matter what your level of fitness is we can help tailor a program to your specific needs.  This challenge group runs from September 5th through October 2nd.

What makes this even better is during this time Beachbody adding a little incentive to those who participate in a challenge group during this time..I'm sure many of you have heard of the thing called Diet Bet? WELL... Beachbody will be holding their own thing called HEALTH BET

Here's how it works & how you can become part of this bet while reaping the benefits of getting great results in the process:

1st) You need to participate in a challenge group on the My Challenge Tracker App from September 5th thru October 2nd, 2016

2nd) Log a minimum of 3 workouts each week for the duration of the bet

3rd) Log a minimum of 5 Shakeologys, plus post a photo of your Shakeology with your tracked activity each week for the duration of the bet.

To get this bet started, Beachbody will be starting the pot with $1 million dollars, but then to further sweeten the prize, Beachbody will add $5 to the initial $1 Million pool for every Challenge Pack sold between July 27th and August 31st! Up to $3 million!!!!

To be eligible to win and share equally the final cash pot... you just have to do these steps for the duration of the bet September 5th- October 2nd.

** Doesn't matter your fitness level or what your specific goals are. There are multiple programs to chose from based on your interests.**

What you will get through this challenge:
* Free fitness coach
* Support and Accountability through out this challenge
* Help with nutrition/meal plans
* Results 
* and the potential to share in the Health Bet pot by meeting all of the steps listed above. 

To join our challenge you will need to 1st- sign up with one of us as your free coach (if not already done) 2nd- chose a challenge pack that includes a 30 day supply of Shakeology and workout of your choice. (We can assist you in finding the workout right for you)

SO WHO'S IN??? 


If you would like more information click here to send a message.


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Thursday, July 23, 2015

Every ONE Matters

Last week I had one of the most AMAZING experiences that makes me even more fulfilled in what I do as a Beachbody coach.  Beachbody held there annual Coach Summit in Nashville, where over 20,000 coaches attended.  The purpose of this Summit was to bring like minded people together, who all have a passion for working with and helping people lead a healthier lifestyle, and provide training to help us become better coaches and better leaders.  We had training sessions lead by some of the top coaches and some key note speakers such as Simon Sinek and Dewight Jones.  We also got to take part in workouts with Celebrity Trainers such as Shaun T, Tony Horton, Autumn Calabrese, Chalene Johnson and Sagi Kalev.  Saturday, 20,000+ coaches took over the streets of Nashville to take part in this EPIC SUPER workout.  This was such a surreal experience and one I will never forget.  The overall theme of this years Summit was that "every ONE matters"!

This was such a great experience to be around so many people who truly care about helping others lead healthier lives.  I am proud to be a Beachbody Coach and LOVE what I do.




If you are interested in finding out more on how you can #payitforward and help change lives, we will be hosting a informational webinar Thursday (7/23/15) @9pm EST.  This is open to anyone interested you will just need to message me either by clicking here, finding me on Facebook or comment below and I will send you the link.

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Thursday, January 29, 2015

Healthiest Meal of The Day



It's no secret that Shakeology is the healthiest meal of the day but yet I still have people tell me it's too expensive. Is $4.30 a day to much to spend on yourself? If I buy lunch or even by a coffee from Starbucks, I spend that much and can guarantee I'm not getting the benefits that I would get from one Shakeo.  I'm not usually a breakfast person as I'm usually running out the door.  So many times I would go without and not eat until lunch.  Now I'm starting each morning off with my Shakeology on the go and starting my day off on the right foot with this nutrient dense shake.  There's a reason they call it the healthiest meal of the day.  To checkout all the benefits Shakeology has to offer click here.  Below is a chart with some options that can show you how to save even more so send me a message and lets get you started on your nutrient rich, vitamin packed, dense nutrition shake today!


Shakeology













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